Join me for an evening of stillness. This is an invitation to pause, slow down and go within. In a world that constantly asks for more, we're choosing softness, presence and care. We'll be guided through a grounding yoga practice by one of the best yogis in the city, Nataly. Creating a space to release tension, quiet the noise, and reconnect with our bodies. This is not about performance or perfection, it's about showing up exactly as you are. This is for those of us who pour into others, who move fast, and hold a lot. It's a reminder that rest is not something we earn, it's something we deserve.

Use the link to reserve your spot (be sure you are reserving at the Autry Park location). As of the creation of this event page, there are 10 mats left for this class. If you are certain you want to…